Stressed From Phobias in Aldington Frith?

Do you want some support to cope with that phobia? Are you fed up with it affecting your life? If you live in or around Aldington Frith and think it is about time that you deal with that phobia why not try hypnotherapy?

Hypnotherapy uses hypnosis to induce a state of relaxation, during which our unconscious mind is highly receptive to new or alternative perspectives and concepts. Hypnosis is a natural state of deep relaxation; in fact, we move through hypnosis on the way to sleep, so we recognise it as a highly pleasant and comfortable state of being. With hypnosis we can create a desired change in behaviour and encourage physical and mental well-being. This can be done because the mind works on two levels the conscious and the unconscious, we make decisions, think and act with our conscious mind, the unconscious mind controls our habits and is home to our memory. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind and can change fixed habits and be more open to positive concepts for change.

The difference between a fear and a phobia is that a fear is a rational, albeit unpleasant reaction when confronted with real danger, it is an vital instinct often known as ‘fight or flight’, which makes our body prepare for danger. A phobia on the other hand is an irrational fear where our response is not in line with the target of our fear, which actually poses minimum real danger.

The fear and intense feelings that may be experienced from a phobia, although irrational, are very real to you and hypnosis is undoubtedly a effective way or allowing us to handle the object of our fear in a deeply relaxed and comfortable state.

Phobias come in all shapes and sizes, from the fear of spiders and creepy crawlies, to flying or driving on the motorway, it may be a phobia of heights or open spaces or you may find yourself unable even to look at a snake or mouse. Whatever your phobia, if you are fed up of it getting in the way and you live in or around Aldington Frith, hypnosis is an excellent way to rid yourself of that irrational fear for good.

At the Bayes Hypnotherapy Clinic, conveniently located for Aldington Frith we have over ten years of experience in helping people to tackle their phobias in Aldington Frith and surrounding areas.

Our qualified therapists are compassionate and discreet, and as members of the Professional body, British Society of Clinical Hypnosis (BSCH), abide by their code of conduct and ethics.

So if you live in or around Aldington Frith and wish to tackle your phobia once and for all, Phone us today to see how we can help you.

07909 042010

The body and mind are so astounding in design, we all have the ability to heal ourselves as we focus on how we would like our lives to be, not on why we are in the situation we are in! We have all the answers within us, sometimes we just need a little guidance in accessing them.

We also provide a wide range of clinical hypnotherapy services for Aldington Frith covering the following treatments:

  • Smoking Cessation
  • Interview success package
  • Stress and other anxieties
  • Weight Control
  • Nail Biting and other habits
  • Skin Disorders
  • Panic Disorders
  • Confidence/Assertiveness
  • Headaches/Migraines
  • Irritable Bowel Syndrome IBS.
  • Low Self Esteem
  • Obsessive Compulsive Disorder OCDPain Control
  • Driving /Exam Anxiety
  • Insomnia